Meal plan breakdown:
✅ 1,500 calories per day
✅ 400 calories for Breakfast
✅ 400 calories for Lunch
✅ 400 calories for Dinner
✅ 300 calories for Snack
Each recipe provides:
✅ A high-quality image
✅ Ingredients the Imperial metric system and Metric system
✅ Directions
✅ Calories and macronutrients
✅ Serving Size
✅ Cooking/preparation time
✅ Tips and Notes for storing leftovers
What's discussed in this meal plan template:
✅ The purpose and benefits of a healthy and balanced diet
✅ Dietician Tips
✅ Shopping Guide
✅ How to store fruits and vegetables
✅ 4-Week healthy and balanced meal plan
✅ FAQ
✅ 1,500 calories per day
✅ 400 calories for Breakfast
✅ 400 calories for Lunch
✅ 400 calories for Dinner
✅ 300 calories for Snack
Each recipe provides:
✅ A high-quality image
✅ Ingredients the Imperial metric system and Metric system
✅ Directions
✅ Calories and macronutrients
✅ Serving Size
✅ Cooking/preparation time
✅ Tips and Notes for storing leftovers
What's discussed in this meal plan template:
✅ The purpose and benefits of a healthy and balanced diet
✅ Dietician Tips
✅ Shopping Guide
✅ How to store fruits and vegetables
✅ 4-Week healthy and balanced meal plan
✅ FAQ